It’s Never to Late
To Get In Shape
At FIT PAST 40, we hear all the excuses to NOT exercise
➤My joints hurt to much
➤I get tired easily
➤I don’t want to go to the gym
➤I don’t want to be starred at, in a gym
➤I don’t want a trainer hovering over me or yelling at me
➤I don’t have the equipment
➤I don’t have time
➤I’m to old
➤My body is to far gone and I can’t ever get into shape now
What If….
There was an easy exercise plan, tailored just for you? You go at your own pace, in your own home. If you travel, you can easily do it while you travel.
You would get instructions from a trainer to help to exercise the right way, without injuring yourself. Also get help with eating better.
You can started with easy to use resistance bands. No weights required.
If this interests you, how would this work?
We want to help with a home-based workout and nutritional program. We want to monitor your body chemistry at the same time. Easy & simple steps, a day at a time. We have videos for you to watch. We will use zoom for our check ins and give training. Plus we have an application to install on your phone to help us track your results.
Our membership plan is $150 a month. But you can save if you choose to prepay 6 months in advance or 12 months in advance.
YES - WHAT ARE THE NEXT STEPS?
First, we would like you to see your payment options. Then select the payment plan that best fits for you.
Once we receive your application, we will schedule a SKYPE or ZOOM call with you. We want to see you and speak with you. This helps us to get more details about you, to better customize your health program. During our call together, we will get into the details of …
1. What are your physical limitations?
2. What is your current fitness level? It’s OK if you are a beginner. We LOVE helping beginners to get started the safe & easy way.
3. Meal and nutrition evaluation. We will request that you track your food and supplements for a week. This helps us determine what you normally eat on a daily basis.
4. Your basic body measurements and weight. We will ask for a selfie, so we have a BEFORE photo for your file. We can’t wait to see your transformation. How about you?
6. Establish your personal fitness/health goals
Ready to get started?
Complete our short Membership Application.
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